The Best and Safest Way to Whiten Your Teeth

Having a bright, white smile is something that many people strive for. But with so many teeth whitening options available, it can be difficult to know which one is the safest and most effective. The American Academy of Cosmetic Dentistry (AACD) recommends using personalized trays provided by your dentist for the safest and most effective teeth whitening method at home. Poorly fitted trays can cause the gel to come off and irritate the gums, so it's important to get them fitted correctly.

Whitening toothpaste is another simple option. It works by removing surface stains, such as those caused by drinking coffee or smoking. Some whitening toothpastes contain the chemical blue covarine, which stays on the surface of the teeth and makes them appear less yellow. In-office whitening is the fastest way to whiten your teeth.

The whitening product is applied directly to the teeth and can be used in combination with heat, a special light, or a laser. The results are seen in a single 30 to 60 minute treatment, although several appointments may be needed for spectacular results. However, this type of whitening is also the most expensive method. The best, most durable and sustainable way to whiten your teeth is with personalized whitening gel trays.

These trays are custom made and adjusted by your dentist based on unique impressions of your teeth. It's important to understand that none of the teeth whitening options currently available are permanent, so you'll eventually have to repeat the process if you want to maintain the whiteness of your teeth in the long term.To get the most out of whitening, maintain a solid oral care routine (brushing your teeth twice a day, flossing and using a mouthwash daily), and avoid staining beverages and foods, such as coffee and red wine. Extracting oil can remove some stains from the surface of your teeth, but it's not a very effective tooth whitener.The two most common side effects that occur with teeth whitening are a temporary increase in tooth sensitivity and mild irritation of the soft tissues of the mouth, especially the gums. By having your teeth whitened by a dentist in the UK, you can be sure that you are receiving a good quality service and that it works within the strict guidelines of the law.Modern dental technology has made teeth whitening methods more affordable and effective than ever.

Many teeth whiteners are very effective, especially if you use them for an extended period of time. Low-cost electric toothbrushes have teeth whitening benefits similar to those that cost hundreds of dollars. Most white strips are designed to be used for a few weeks, but some Crest Whitestrips can whiten your teeth at home in one day.As a dentist for more than 33 years, I've seen some really worrying results from ineffective or harmful teeth whitening. After completing your whitening regimen, consider limiting your intake of brightly colored, stain-causing foods and liquids that you ate before your whitening regimen.It's important to understand that none of these methods are permanent; however, with proper care and maintenance you can keep your smile looking its best for years to come.

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